National Certified Pilates Teacher/PMA since 2012
I have worked in the Kanawha Valley since 2010 . My goal is to teach people about themselves . To live inside your body with balance and less pain.
Most of my training has been in Asheville,NC under Master Trainer Jennifer Gianni.
Comprehensive Certification , on all apparatus and Mat workout.
- Movement Principles
- Healing the Diastasis
- Pre-Post Natal
Special training in Asheville,NC from Master Trainers
- Elizabeth Larkam – Fascia in Motion
- Marie-Jose Bloom – Core Intelligence and Upper Core / Shoulder Girdle
- Philip Beach – Human Movement
Absolute Pilates under Monica Hoekstra
- Core Barre
- AIS Active Isolated Stretch
Tracy Mallett’s – Booty Bare Flex & Flow , and Booty Bare Plus
Jump Sport Fitness
Master Instructor Teacher
Pilates Academy International
Fifth Ave, New York