An effective, energetic, and fun workout that fuses fitness techniques from Ballet and Pilate Principles that will tone, define, and chisel the whole body. The BootyBarre® method is the perfect combination of strength and flexibility with added cardio to burn fat fast. We use the barre and several other props to bring you the perfect combination of strength and flexibility with added cardio to burn fat fast
What makes this barre workout stand out above the rest?
- Low impact cardio bursts (you need that extra boost to burn fat fast and see results faster–we tone the whole body while also getting your heart rate elevated)
- Active flexibility, core focus, light weights, and flow make this class the one you never knew you needed
- Qualified and certified instructors
- Fun, upbeat music (never boring, always moving!!!)
No pretense, all levels are welcome at any time! Come in for a great workout without feeling like you have to ‘fit’ in.
Please use the Mindbody App or call our office to schedule!!